The space-efficient design of the Cybex VR1 Abdominal provides a crunch-like movement. The padded harness grips remove the arms from the movement, isolating the abs for a more targeted workout.

Cybex VR1 is a high quality, space-efficient, and affordable strength circuit comprised of 17-pieces of selectorized equipment and 6 dual units that allow users to perform multiple exercises with just one machine. When space is an issue, but compromise is not an option, the Cybex VR1 Series is often the right fit. With its streamlined, space-saving design, this sturdy collection of 23 machines lets you offer members a comprehensive strength training solution regardless of your facilitys size. Our VR1 Duals go one step further by including multiple exercises in one machine to further shrink the required footprint. It no longer takes a big space or budget to build big-time strength.

A Cybex VR1 Abdominal is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is typically seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.