The Split Squat Pad turns any squat rack into a variable-height single leg squat station. Simply rack your barbell at the proper height, slide the Split Squat Pad (SSP) onto one end of the barbell, add a 45-pound plate onto the opposing end, and start squatting. The SSPs unique hexagonal shape creates a shelf to help lock your foot in place. The pad rotates 360 degrees to provide a fluid movement. This space saving solution is the most simple, convenient, and effective single leg squat pad on the market.

The Split Squat Pad is a collaboration between Dr. Kelly Starrett of The Ready State and AbMat.

Kelly approached the AbMat team with an idea can we convert a barbell into a split squat pad station? The team got to work and after a few iterations the Split Squat Pad was born.

The Split Squat Pad is budget friendly and is 6 in diameter. Its made of traditional foam roller material

Specs:

Split Squat Pad
Made in the USA
Hexagonal shape (6″ diameter)
16.25″ length
1.95″ inside diameter
Solid one-piece construction
Budget friendly
Patent Pending

ABMAT – Split Squat Pad

The Split Squat Pad turns any squat rack into a variable-height single leg squat station. Simply rack your barbell at the proper height, slide the Split Squat Pad (SSP) onto one end of the barbell, add a 45-pound plate onto the opposing end, and start squatting. The SSPs unique hexagonal shape creates a shelf to help lock your foot in place. The pad rotates 360 degrees to provide a fluid movement. This space saving solution is the most simple, convenient, and effective single leg squat pad on the market.

Specs:

Split Squat Pad

• Made in the USA
• Hexagonal shape (6″ diameter)
• 16.25″ length
• 1.95″ inside diameter
• Solid one-piece construction
• Budget friendly
• Patent Pending

Saftey Note: A MINIMUM OF 45 POUNDS SHOULD BE LOADED TO THE OPPOSING SIDE OF THE SPLIT SQUAT PAD WHEN IN USE.