The Technogym Selection Arm Extension helps build the arm muscles, especially the Triceps, by providing safe and effective training from a comfortable, ergonomic seat. The independent arms allow the exercise to be performed with either both arms together or with alternating arms.

The Technogym Selection line is a 25-piece variable resistance strength training circuit that is characterized by its stylish design and superior biomechanics, providing an easy to use and effective training circuit. Designed to accommodate first time exercisers and advanced users, the versatile Technogym Selection Line of equipment ensures exceptional comfort in movement path and training position. And with over 30 types of equipment in the line, each member can train the muscles most suited to meeting their goals.

A Technogym Selection Arm Extension is, and can best be described as follows: A Triceps Extension is a plate-loaded or selectorized piece of fitness equipment designed to work the Triceps Brachii muscles of the upper arm during Strength Training. A Triceps Extension is available in an overhead variation where the user is seated, grasping handles behind the neck, and lifts the weight by fully extending the arms overhead; or in a frontal variation, where the user is seated with arms bent 90 degrees in front of the face, resting on pads and grasping handles, and lifts the weight by pushing down and fully extending the arms.